Mediation effects of basic psychological needs and motivation among coach leadership style on the subjective well-being of adapted sports athletes' members of the special olympics.

INTRODUCTION: Subjective well-being has numerous indicators of global well-being, however, the most important are life satisfaction and attachments, which can be both positive and negative. The leadership of the coach is an integral part of the process that cares for the relationship of the athlete and coach, where the coach has a fundamental role on the athlete, and consequently on his subjective well-being. OBJECTIVE: The study has the purpose to analyse if and in what way the Basic Psychological Needs-relationship, autonomy and social relationship (mediator 1, M1) and the autonomous motivation (mediator 2, M2) mediate the relationship of the variables of democratic style (independent variable, X) with subjective well-being-life satisfaction and positive attachment (dependent variable, Y). METHODS: In this cross-sectional study, participated 94 athletes with Intellectual and Developmental Difficulty (IDD), aged between 11 and 63 years (x = 32.6 ± SD = 13.8 years) of both genders. Statistical analysis was performed using multiple serial mediation models, using the macro PROCESS for SPSS, version 3 (model 6), using the bootstrap method with 10000 samples. RESULTS AND CONCLUSIONS: There is a mediation effect between those of basic psychological needs and autonomous motivation, exercised between the democratic leadership profile of the coach and the subjective welfare of the athlete. On the other hand, autocratic style has a significant direct effect on the increase in basic psychological needs and controlled motivation. However, the democratic style is more consistent in this type of analysis. Our results reinforce the importance of promoting a democratic leadership style on the part of the coach in their athletes, enhancing a direct effect on life satisfaction and positive attachment in athletes adapted with IDD members of the Special Olympics.

Descriptive analysis of injury types and incidence during futsal preseason across different competitive levels.

Introduction: This study aimed to verify the typology and incidence of injury by comparing the different competitive levels of futsal during the preseason. Methods: The sample consisted of 68 senior male futsal players (24.26 ± 4.63 years). Data were collected using an injury recording grid that examined the affected body part, anatomical region, type of injury, mechanism, and severity. Results: It was found that the elite group has the lowest incidence rate of injury (4.8 injuries per 1,000 h of exposure) compared to the sub-elite (11.8 injuries per 1,000 h of exposure) and amateur groups (13.9 injuries per 1,000 h of exposure). However, at this level, there is the highest percentage of injury occurrence (38.5%), the lower limb was the most affected part of the body (30.8%), and ligament (23.1%) and muscle (15.4%) injuries are the most prevalent. The most frequent mechanism of injury was non-traumatic (30.8%), and the majority were moderate injuries in the elite (23.1%) and sub-elite (17.9%) groups and severe injuries in the amateur group (12.5%). Discussion: The amateur futsal players had the highest incidence of injury during the preseason period compared to the other competitive levels. Still, it was at the elite level where the highest percentage of injuries occurred, most of them non-traumatic and of ligament origin, primarily affecting the ankle region. The results highlight the importance of adopting specific injury prevention programs for ligament and muscle injuries during the preseason phase, regardless of the competitive level.

Temporal Stability of Management Zone Patterns: Case Study with Contact and Non-Contact Soil Electrical Conductivity Sensors in Dryland Pastures.

Precision agriculture (PA) intends to validate technological tools that capture soil and crop spatial variability, which constitute the basis for the establishment of differentiated management zones (MZs). Soil apparent electrical conductivity (ECa) sensors are commonly used to survey soil spatial variability. It is essential for surveys to have temporal stability to ensure correct medium- and long-term decisions. The aim of this study was to assess the temporal stability of MZ patterns using different types of ECa sensors, namely an ECa contact-type sensor (Veris 2000 XA, Veris Technologies, Salina, KS, USA) and an electromagnetic induction sensor (EM-38, Geonics Ltd., Mississauga, ON, Canada). These sensors were used in four fields of dryland pastures in the Alentejo region of Portugal. The first survey was carried out in October 2018, and the second was carried out in September 2020. Data processing involved synchronizing the geographic coordinates obtained using the two types of sensors in each location and establishing MZs based on a geostatistical analysis of elevation and ECa data. Although the basic technologies have different principles (contact versus non-contact sensors), the surveys were carried out at different soil moisture conditions and were temporarily separated (about 2 years); the ECa measurements showed statistically significant correlations in all experimental fields (correlation coefficients between 0.449 and 0.618), which were reflected in the spatially stable patterns of the MZ maps (averaging 52% of the total area across the four experimental fields). These results provide perspectives for future developments, which will need to occur in the creation of algorithms that allow the spatial variability and temporal stability of ECa to be validated through smart soil sampling and analysis to generate recommendations for sustained soil amendment or fertilization.

Crossing the digital frontier: are older adults ready for virtual reality workouts?

In the dynamic web of our digital age, virtual reality (VR) is crystallizing as a promising medium for promoting physical activity in older adults, overcoming age-old barriers. This perspective article explores the intricate synergy between VR and physical activity in older adults and highlights the many challenges of aging within a virtual environment. While VR heralds the potential for multisensory interaction and cognitive enhancement, a thorough assessment of its impact is paramount. The reach of VR goes beyond immediate applications and permeates the emotional and psychological realms of the human journey. Such an exploration requires a comprehensive perspective that goes beyond a purely technical assessment. The aim of this article is not to present clear-cut solutions, but to encourage reflection on the diverse impact of VR on our aging population. We argue for a future in which technology complements, rather than eclipses, the depth of human experience.

Analysis of anthropometric and physical performance variables in U-17 soccer players.

Introduction: Soccer is considered a multifaceted collective sport, and to reach an elevated level, players must have moderate to high power, good agility, joint flexibility and muscle development. Also, players must be able to generate high torques during fast movements, which implies the development of different capacities, understood as multifactorial preparation. The objective was to analyse the effects of training (aerobic and continuous) on the leg power, fatigue levels, speed, agility, body fat, muscle mass and bone mass of these players. Methods: Seventy-two soccer players, male and under 17, from 4 teams participated. The teams performed 3 times a week training sessions of about 60-90 min each. Informed consent requests were given to their parents for authorisation to participate in this investigation. Data was collected in two different time points, about ten months apart. Specific tests were performed for each variable: the vertical jump with Bosco System for leg power, the T-Test for agility, the linear sprint test for speed and the RAST test for fatigue levels. A precision Tanita scale was used for the anthropometric tests such as body fat, muscle mass and bone mass. Statistical procedures were applied through the Wilcoxon test to compare the two time points of evaluation. Results: Improvements were found between evaluations regarding the level of anthropometric and physical fitness variables. Conclusions: The implemented training improved all the analysed variables with significant statistical values for leg power, speed, bone mass, muscle mass and fat mass.

Determinantes do comportamento sedentário de idosos que residem em Portugal: análise temática qualitativa a partir da SOS-framework / Determinantes del comportamiento sedentario entre las personas mayores que viven en Portugal: un análisis temático cualitativo basado en el marco SOS / Determinants of sedentary behavior in elderly people living in Portugal: qualitative thematic analysis from the SOS-framework

O processo de envelhecimento resulta num declínio geral das capacidades do indivíduo. Associado ao comportamento sedentário (CS), que traz inúmeras consequências para a saúde, torna-se importante perceber e criar estratégias que modifiquem este comportamento, no sentido depromover uma melhor qualidade de vida. Assim, o objetivo deste estudo foi identificar e compreender quais os determinantes do CS de idosos que residem em Portugal. Participaram no estudo 12 idosos, com idades entre os 71 e os 86 anos (M = 78,92 anos; DP =6,52), que responderam a uma entrevista semiestruturada. Os dados recolhidos foram analisados tendo como base uma perspetiva interpretativa, assumindo uma ontologia relativista e uma epistemologia subjetivista. Os resultados revelaram determinantes que foram reunidos em seis grupos: Saúde e Bem-Estar, Contexto Social e Cultural, Comportamento e Psicologia, Ambiente Construído e Natural, Configurações institucionais/domiciliares e, Política e Economia. Os determinantes mais mencionados pelos participantes para se manterem em CS foram as limitações físicas, as atividades organizadas em grupo (sentados), a solidão, a falta de motivação e de instalações para saírem de casa, as políticas institucionais, o conforto do quarto e, por último, as autoridades locais que não realizam atividades, por vezes, por falta de recursos financeiros. Desta forma, percebemos que o CS é determinado por diversos fatores e todos eles estão relacionados entre si, contudo, não podemos generalizar, sendo necessária uma análise individual e contextual específica, para se ajustarem as estratégias ao indivíduo/grupo. (AU)

El proceso de envejecimiento provoca una disminución general de las capacidades del individuo. Asociado al comportamiento sedentario, que tiene numerosas consecuencias para la salud, es importante entender y crear estrategias para modificar este comportamiento, con el fin de promover una mejor calidad de vida. Por lo tanto, el objetivo de este estudio fue identificar y comprender los determinantes del comportamiento sedentario entre las personas mayores que viven en Portugal. Participaron en el estudio 12 personas mayores de entre 71 y 86 años (M = 78,92 años; DT = 6,52), que completaron una entrevista semiestructurada. Los datos recogidos se analizaron desde una perspectiva interpretativa, asumiendo una ontología relativista y una epistemología subjetivista. Los resultados revelaron determinantes que se agruparon en seis grupos: Salud y bienestar, Contexto social y cultural, Comportamiento y psicología, Entorno construido y natural, Entorno institucional/doméstico y, Política y economía. Los determinantes más mencionados por los participantes para permanecer en el CS fueron las limitaciones físicas, las actividades organizadas en grupo (sentarse), la soledad, la falta de motivación y de facilidades para salir de casa, las políticas institucionales, la comodidad de la habitación y, por último, las autoridades locales que no realizan actividades, a veces por falta de recursos económicos. Así, nos damos cuenta de que el comportamiento sedentario está determinado por varios factores y todos ellos están relacionados entre sí; sin embargo, no podemos generalizar, y se requiere un análisis contextual individual y específico para ajustar las estrategias al individuo/grupo. (AU)

The aging process results in a general decline in the individual's abilities. Associated with sedentary behavior, which has numerous health consequences, it is important to understand and create strategies to modify this behavior in order to promote a better quality of life. Thus, the aim of this study was to identify and understand the determinants of sedentary behavior among the elderly living in Portugal. Twelve elderly aged between 71 and 86 years (M = 78.92 years; SD = 6.52) participated in the study and answered a semi-structured interview. The data collected were analyzed based on an interpretive perspective, assuming a relativistic ontology and a subjectivist epistemology. The results revealed determinants that were gathered into six groups: Health and Well-Being, Social and Cultural Context, Behavior and Psychology, Built and NaturalEnvironment, Institutional/Household Settings, and, Politics and Economy. The determinants most mentioned by participants for staying in sedentary behavior were physical limitations, organized group activities (sitting), loneliness, lack of motivation andfacilities to leave home, institutional policies, room comfort, and lastly, local authorities that do not carry out activities sometimes due to lack of financial resources. Thus, we realize that sedentary behavior is determined by several factors andtheyare all related to each other; however, we cannot generalize, and an individual and specific contextual analysis is necessary to adjust strategies to the individual/group. (AU)

Using a Non-Contact Sensor to Delineate Management Zones in Vineyards and Validation with the Rasch Model.

The production of high-quality wines is one of the primary goals of modern oenology. In this regard, it is known that the potential quality of a wine begins to be determined in the vineyard, where the quality of the grape, initially, and later that of the wine, will be influenced by the soil properties. Given the spatial variability of the fundamental soil properties related to the potential grape production, such as texture, soil organic matter content, or cation exchange capacity, it seems that a uniform management of a vineyard is not the most optimal way to achieve higher grape quality. In this sense, the delineation of zones with similar soil characteristics to implement site-specific management is essential, reinforcing the interest in incorporating technologies and methods to determine these homogeneous zones. A case study was conducted in a 3.3 ha vineyard located near Évora, south of Portugal. A non-contact sensor (DUALEM 1S) was used to measure soil apparent electrical conductivity (ECa) in the vineyard, and later, a kriged ECa map was generated. ECa and elevation maps were utilised to delineate homogeneous zones (management zones, MZs) in the field through a clustering process. MZs were validated using some soil properties (texture; pH; organic matter-OM; phosphorous-P2O5; potassium-K2O; the sum of the exchange bases-SEB; and cation exchange capacity-CEC), which were determined from 20 soil samples taken in the different MZs. Validation was also performed using Rasch measures, which were defined based on the formulation of the objective and probabilistic Rasch model, integrating the information from the aforementioned soil properties at each sampling location. The comparison of the MZs was more evident with the use of the Rasch model, as only one value was to be employed in each MZ. Finally, an additional validation was conducted using a vegetation index to consider the plant response, which was different in each MZ. The use of a non-contact sensor to measure ECa constitutes an efficient technological tool for implementing site-specific management in viticulture, which allows for the improvement of decision-making processes by considering the inherent spatial variability of the soil.

The importance of oriented physical activity in the first 48 months: differences in motor skills.

BACKGROUND: The importance of physical activity in the first months of age is well known, however, with the evolution of the urban environment, the excessive workload of parents and the excessive time in growing up in kindergartens has limited this same free practice and little has been studied about this issue. In Portugal, there are institutions that provide oriented physical activity for their children, however, this is optional, which may create disadvantages in children's motor skills in these ages. OBJECTIVE: The objective of the study isto verify if there are differences in the development of motor skills (global and fine) comparing children between 12 and 48 months who practice oriented physical activity (OPA) and children who do not. METHODS: Participated in this study, 400 children of both genders (28.14 ± 7.23 months). Two groups were created (the group that had oriented physical activity (30 min long and 2 times a week) and the group that didn't have oriented physical activity). For a better understanding they were divided into 3 age groups (12-23, 24-35 and 36-48 months). Motor skills were assessed using the PDMS-2 scales, for 6 months, following the instrument's application standards. RESULTS: In a first analysis, we found that the majority of children only start to practice oriented physical activity in institutions from 36 months of age, however, it is in the first months (from 12 to 35) that the greatest differences between the two groups can occur. The OPA group presented better results according to the mean values, in all motor skills. Differences between groups were most noticeable in Postural, locomotion and fine manipulation Skills (showing effect size: moderate and low). CONCLUSIONS: We can conclude that a practice of oriented physical activity in the first 48 months is fundamental to the development of motor skills. It is in the first months (up to 36) that there are greater differences, but it is also where there are less children carrying out guided physical activity. This is an important factor, and is determinant to make institutions aware of this importance of this variable in child development.

Sensing and Mapping the Effects of Cow Trampling on the Soil Compaction of the Montado Mediterranean Ecosystem.

The economic and environmental sustainability of extensive livestock production systems requires the optimisation of soil management, pasture production and animal grazing. Soil compaction is generally viewed as an indicator of soil degradation processes and a determinant factor in crop productivity. In the Montado silvopastoral ecosystem, characteristic of the Iberian Peninsula, animal trampling is mentioned as a variable to consider in soil compaction. This study aims: (i) to assess the spatial variation in the compaction profile of the 0-0.30 m deep soil layer over several years; (ii) to evaluate the effect of animal trampling on soil compaction; and (iii) to demonstrate the utility of combining various technological tools for sensing and mapping indicators of soil characteristics (Cone Index, CI; and apparent electrical conductivity, ECa), of pastures' vegetative vigour (Normalised Difference Vegetation Index, NDVI) and of cows' grazing zones (Global Positioning Systems, GPS collars). The significant correlation between CI, soil moisture content (SMC) and ECa and between ECa and soil clay content shows the potential of using these expedient tools provided by the development of Precision Agriculture. The compaction resulting from animal trampling was significant outside the tree canopy (OTC) in the four evaluated dates and in the three soil layers considered (0-0.10 m; 0.10-0.20 m; 0.20-0.30 m). However, under the tree canopy (UTC), the effect of animal trampling was significant only in the 0-0.10 m soil layer and in three of the four dates, with a tendency for a greater CI at greater depths (0.10-0.30 m), in zones with a lower animal presence. These results suggest that this could be a dynamic process, with recovery cycles in the face of grazing management, seasonal fluctuations in soil moisture or spatial variation in specific soil characteristics (namely clay contents). The NDVI shows potential for monitoring the effect of livestock trampling during the peak spring production phase, with greater vigour in areas with less animal trampling. These results provide good perspectives for future studies that allow the calibration and validation of these tools to support the decision-making process of the agricultural manager.

Apoyo/control docente a las relaciones sociales, cohesión de clase y consecuencias positivas y negativas en educación física / Apoio/controle docente nas relações sociais, coesão de classe e consequências positivas e negativas na educação física / Teacher support/control of social relationships, class cohesion, and positive/negative consequences in physical education

El objetivo del estudio fue examinar la relación entre el apoyo/control docente a las relaciones sociales de los estudiantes y la implicación y las conductas disruptivas, y examinar el efecto mediador de la cohesión de clase. Participaron 718 estudiantes de Educación Física entre los 15 y 18 años (M = 15.65; DT = .70). Los resultados del estudio correlacional mostraron que el apoyo docente hacia las relaciones sociales se relacionó positivamente con la implicación y negativamente con las conductas disruptivas. En cambio, el control a las relaciones sociales se relacionó negativamente con la implicación y positivamente con las conductas disruptivas. Finalmente, los resultados mostraron que la cohesión de la clase medió entre el apoyo a las relaciones sociales y la implicación. En conclusión, el apoyo a las relaciones sociales y la cohesión de clase pueden producir un impacto significativo en la implicación y comportamientos disruptivos. (AU)

O objetivo do estudo foi examinar a relação entre o apoio/controle do professor nas relações sociais dos alunos e o envolvimento intraclasse e comportamentos disruptivos, além de examinar o efeito mediador da coesão de classe. Participaram 718 alunos de Educação Física entre 15 e 18 anos (M = 15.65; SD = .70). Os resultados do estudo correlacional mostraram que o apoio do professor às relações sociais foi positivamente relacionado ao envolvimento e negativamente relacionado aos comportamentos disruptivos. Em contraste, o controle das relações sociais foi negativamente relacionado ao envolvimento e positivamente relacionado aos comportamentos disruptivos. Por fim, os resultados mostraram que a coesão de classe mediava o apoio às relações sociais e o envolvimento. Em conclusão, o apoio às relações sociais e à coesão de classe pode ter um impacto significativo no envolvimento e nos comportamentos disruptivos. (AU)

The aim of the study was to examine the relationship between teacher support/control of students' social relations and class engagement and disruptive behaviors, as well as to examine the mediating effect of class cohesion. 718 Physical Education students between 15 and 18 years participated (M = 15.65; SD = .70) in this study. The results of the correlational study showed that teacher support for relatedness was positively related to engagement and negatively related to disruptive behaviors. In contrast, relatedness control was negatively related to engagement and positively related to disruptive behaviors. Finally, the results showed that class cohesion mediated relatedness support and engagement. In conclusion, relatedness support and class cohesion can significantly impact engagement and disruptive behaviors. (AU)

The Effects of Combined Aquatic Exercise on Physical Performance and Metabolic Indices in Overweight Healthy Older Adults.

Addressing overweight and obesity to promote healthy aging is essential. Exercise is an outstanding approach to manage metabolic and physical dysfunction. Aquatic exercise has been recommended for older individuals due to reduced weight pressure on joints. The aim of this study was to determine the effects of twenty-eight weeks of combined aquatic exercise (aerobic and resistance) in overweight healthy older individuals. Thirty-two subjects of both genders with mean age of 72.06 ± 5.8 years were randomly assigned into two groups: an aquatic exercise group (EG; n = 19) and a control group (CG; n = 13). Body composition, anthropometric measurements, blood pressure, lipid profile, fasting glucose, insulin, and leptin were assessed before and after the training program. The lipid profile, fasting glucose, leptin, insulin, and insulin resistance did not change between and within groups. The lipid profile worsened in the CG. Reduction in body fat mass, waist and leg circumferences, along with body mass gain in the aquatic exercise group was observed (p ≤ 0.05). Systolic and diastolic blood pressure significantly improved in the exercise group (P = 0.003, P = 0.001). Significant differences were found in aerobic endurance (P = 0.008) and lower body flexibility (P = 0.049) of the aquatic exercise group compared with the control group. Also, upper body flexibility (P = 0.001, P = 0.020), lower and upper body strength (P = 0.001, P = 0.031), and handgrip (P = 0.001, P = 0.006), showed significant differences within the exercise group. Aquatic exercise may have a positive impact on the overweight aging population's metabolic and cardiovascular parameters, based on the observed improvements in blood pressure and body composition.

Effects of combined training during the COVID-19 pandemic on metabolic health and quality of life in sedentary workers: A randomized controlled study.

This study aimed to analyze the effects of a combined training (CT) program performed during the first national lockdown due to the COVID-19 pandemic on body composition, metabolic profile, quality of life and stress in sedentary workers, and examines whether changes in the metabolic profile are associated with changes in health-related outcomes which are modifiable by exercise. We evaluated 31 sedentary workers (48.26 ± 7.89 years old). Participants were randomly assigned to a CT group (i.e., performed 16 weeks of exercise) or to a non-exercise control group. The CT program consisted of 16-week of resistance and aerobic exercise. Body composition, glycemic and lipidic profiles, cardiorespiratory fitness (CRF), health-related quality of life and stress levels were assessed pre- and post-intervention. After the intervention period, the CT group demonstrated significantly lower waist and hip circumference (p < 0.05) values than the control group. The control group significantly increased the fasting glucose and HOMA-IR after 16 weeks follow-up (+4.74 mg/dL, p = 0.029; and +0.41 units, p = 0.010, respectively), whiles no significant changes were observed in the CT group in the same parameters (+3.33 mg/dL, p = 0.176; and +0.04 units, p = 0.628, respectively). No changes were observed in the lipid profile for either group (p > 0.05). A significant positive relationship was detected between the change in BMI with the changes in insulin and HOMA-IR (r = 0.643, p = 0.024; and r = 0.605, p = 0.037, respectively). In addition, the changes in CRF were negatively associated with the changes in total cholesterol (r = -0.578, p = 0.049). We observed differences between groups on perceived stress levels and physical, psychological, and environmental domains of quality of life, with the CT group showing better results. Moreover, the CT group improved perceived life satisfaction (+3.17 points, p = 0.038). The findings of the present study suggest that the participants who remained physically active during the first pandemic-related lockdown were able to mitigate the deleterious effects associated with a sedentary lifestyle.

Effect of Sheep Grazing, Stocking Rates and Dolomitic Limestone Application on the Floristic Composition of a Permanent Dryland Pasture, in the Montado Agroforestry System of Southern Portugal.

The Montado is a complex agroforestry-pastoral ecosystem due to the interactions between soil-pasture-trees-animals and climate. The typical Montado soil has an acidic pH and manganese toxicity, which affect the pasture's productivity and pasture floristic composition (PFC). The PFC, on the other hand, can also be influenced by the type and intensity of grazing, which can lead to significant decreases in the amount of biomass produced and the biodiversity of species in the pasture. The objective of this study was to evaluate the effect of grazing type, by sheep, and different stocking rates on the PFC throughout the vegetative pasture cycle in areas with and without dolomitic limestone application. Thus, four treatments (P1UC to P4TC) were constituted: P1UC-without limestone application (U) and continuous grazing (CG); P2UD-U and deferred grazing (DG); P3TD-with the application of limestone (T) and DG; P4TC-T and CG. In DG plots, the placement and removal of the animals were carried out as a function of the average height of the pasture (placement-10 cm; removal-3 to 5 cm). The PFC was characterized in winter, at the peak of spring and in late spring. The PFC data were subjected to a multilevel pattern analysis (ISA). The combination of rainfall and temperature influenced the pasture growth rates and consequently the height of the pasture at different times of the year. Therefore, with the different growth rates of the pasture throughout the year, the sheep remain for different periods of time in the deferred grazing treatments. In the four treatments, 103 plant species were identified. The most representative botanical families in the four treatments were Asteraceae, Fabaceae and Poaceae. ISA identified 14 bioindicator species: eight for the winter period, three for the late spring vegetative period and three for the TC treatment.

The impact of aquatic exercise programs on the systemic hematological and inflammatory markers of community dwelling elderly: A randomized controlled trial.

Evidence shows that physical exercise is important in maintaining an efficient immune system during ageing. However, there are few studies that test the impact of aquatic exercise programs on the immune system. This study aims to analyze the impact of different physical exercise programs in aquatic environment on the systemic hematological and inflammatory markers of community dwelling elderly. One hundred and two elderly were randomly allocated into four groups: a continuous aerobic exercise group (AerG) (n = 25, 71.44 ± 4.84 years); an interval aerobic exercise group (IntG) (n = 28, 72.64 ± 5.22 years); a combined exercise group (ComG) (n = 29, 71.90 ± 5.67 years); a control group (CG) (n = 20, 73.60 ± 5.25 years). The AerG, IntG and ComG participants took part in three different aquatic exercise programs over a 28-weeks period. The CG participants maintained their usual routines during the same time period. Blood samples were collected from all participants in order to access hematologic indicators, by means of cell count, and the inflammatory profile by ELISA. After 28 weeks, significant differences were found for several hematologic variables in the AerG, IntG and ComG with increases in mean corpuscular hemoglobulin (MCH), mean corpuscular hemoglobulin concentration (MCHC), and hemoglobulin (Hb). Decreases in TNF-α levels were found for all exercising groups. An increase in IL-10 levels, granulocytes to lymphocytes ratio (GLR) and a decrease in the TNF-α/IL-10 ratio, were found for the IntG. For the ComG decreases were also found for the TNF-α, IL-1ß/IL-1ra ratios. The present study suggests that aquatic exercise programs were able to improve the inflammatory profile of the participants. Those in the exercise intervention groups showed a shift towards lower pro-inflammatory levels while the non-exercising group showed the opposite behaviour. The IntG and the ComG aquatic exercise programs appeared to be more effective than the AerG program in decreasing chronic low-grade inflammation by mediating the production of higher levels of anti-inflammatory cytokines. However, the differences found between the exercising groups were small and may not have clinical significance.

An Insight into Symmetrical Cyanine Dyes as Promising Selective Antiproliferative Agents in Caco-2 Colorectal Cancer Cells.

Cancer remains one of the diseases with the highest worldwide incidence. Several cytotoxic approaches have been used over the years to overcome this public health threat, such as chemotherapy, radiotherapy, and photodynamic therapy (PDT). Cyanine dyes are a class of compounds that have been extensively studied as PDT sensitisers; nevertheless, their antiproliferative potential in the absence of a light source has been scarcely explored. Herein, the synthesis of eighteen symmetric mono-, tri-, and heptamethine cyanine dyes and their evaluation as potential anticancer agents is described. The influences of the heterocyclic nature, counterion, and methine chain length on the antiproliferative effects and selectivities were analysed, and relevant structure-activity relationship data were gathered. The impact of light on the cytotoxic activity of the most promising dye was also assessed and discussed. Most of the monomethine and trimethine cyanine dyes under study demonstrated a high antiproliferative effect on human tumour cell lines of colorectal (Caco-2), breast (MCF-7), and prostate (PC-3) cancer at the initial screening (10 µM). However, concentration-viability curves showed higher potency and selectivity for the Caco-2 cell line. A monomethine cyanine dye derived from benzoxazole was the most promising compound (IC50 for Caco-2 = 0.67 µM and a selectivity index of 20.9 for Caco-2 versus normal human dermal fibroblasts (NHDF)) and led to Caco-2 cell cycle arrest at the G0/G1 phase. Complementary in silico studies predicted good intestinal absorption and oral bioavailability for this cyanine dye.

Analysis of the Objective Internal Load in Portuguese Skydivers in the First Jump of the Day.

The general objective of this study was to identify the variation in heart rate (HR) of Portuguese skydivers during 6 moments in their first jump of the day, bearing in mind the variable level of experience. Thirty-one Portuguese skydivers, 28 men and 3 women, aged between 19 and 62, participated in the study, 12 had A and B licenses (less experienced) and 19 had C and D licences (more experienced). The instrument used to record the heart rate of the skydivers at the different moments of their first jump of the day was the WIMU PRO. A repeated measures analysis of variance was used to analyse HR at different moments in the jump and its relation with the variables level of experience. Bonferroni multiple comparisons were performed to study the importance of the differences observed in HR at the different moments. The effect size was evaluated with partial eta squared. The results showed that average HR in this group of skydivers was 130 bpm, in the different moments of the jump. HR increases from the value recorded at rest until the moment of jumping from the plane and opening the parachute, reaching the highest average at that moment, then decreasing until contact with the ground. Comparing the variable, we found that the less experienced had higher HR than the more experienced at all moments during the jump. Statistically significant differences were found at the different moments of the jump, regarding HR (Max: p < 0.001, ƞ2p = 0.820; Min: p < 0.001, ƞ2p = 0.821; AVG: p < 0.001, ƞ2p = 0.834) Level of experience with jumping moment interaction, we only verified differences related to HR Min (p = 0.007, ƞ2p = 0.056),. With regard to experience, the identified differences were not statistically significant. Skydiving triggers an acute adaptive cardiovascular response which is reflected in the increase in the HR, between the moment of boarding the plane and the moment at which the parachute opens, thereafter decreasing until contact with the ground. The most experienced parachutists recorded the highest HR at the moment of landing and the least experienced at the moment of free fall.

Profile of self-concept and self-esteem on the academic performance among practitioners of physical education and extracurricular activities in middle-school students.

BACKGROUD: The deprivation of components that exercise the body and mind by children and adolescents can lead to numerous long-term consequences in terms of physical health (cardiovascular diseases, bone problems, high cholesterol, obesity) and mental health (depression, low self-esteem and social isolation). METHODS: This investigation intended to identify a profile of self-concept and self-esteem, on the academic performance of middle-school children between practitioners of curricular physical education and extracurricular sport activities. The participants consisted of a total of 107 students, 55 (51.4%) were males and 52 (48.6%) were female, aged between 10 and 12 years. A total of 41 children (38.3%) attending the fifth grade and 66 children (61.7%) the sixth grade were randomly selected. The data collection instrument, Self-concept of Susan Harter validated for the Portuguese population was used and it was proceeded to a descriptive and inferential statistics data analysis to confront the mean levels of self-concept, global self-esteem and academic performance. RESULTS: As an influence of hours of weekly practice, we found statistically significant differences in terms of academic performance, that is, as the student practices more hours of physical exercise, there is a tendency for the student to obtain better academic results. CONCLUSIONS: Apparently, the practice of extracurricular sport activities by students promotes a significant evolution in the formation of self-concept and academic performance, as well as suggesting a positive evolutionary trend in the formation of self-esteem of students who practice the several extracurricular sports.

Characterization of grazing behaviour microstructure using point-of-view cameras.

Grazing patterns, intake structure, and diet selection are dynamic responses to animals' feeding environment. This study uses video sequences from animal-borne cameras to capture time- and scale-dependent grazing behaviour variables related to sward explanatory conditions. We observed grazing 'through' the sheep's eyes using point-of-view (POV) cameras coupled with event logging software. Time-specific sward features were measured by sampling 'really' grazed patches identified by applying a global navigation satellite system (GNSS) precision-grazing approach. Sward variables on a Mediterranean native sward were measured for two years during the active spring plant-growth cycle. Overall, the results demonstrate that POV cameras were able to capture grazing behaviour fine-tuning to changes in sward characteristics. Sheep compensate for the decrease in sward quantity and nutritive value by increasing the size and duration at each behavioural scale (i.e., meal, bout, and station) while increasing the bout rate and decreasing the station rate. Diet composition also changed as sward matured. The proportion of forbs in the diet remained high in early and late spring, and forbs and legumes were preferred to grasses in early spring. Grazing selectivity was more pronounced in late spring, with sheep favouring the middle stratum of the sward's vertical structure, preferring green vegetative material, while enlarging the feeding niches' span and spending more time at each niche, consequently reducing the station rate. Although data collected by individual animal-borne POV cameras were representative of the flock behaviour, they may underestimate the total grazing time outside major meals. The results indicate that the use of animal-borne video cameras is suitable for assessing variations in sheep grazing behaviour patterns in complex swards.

The Impact of Aquatic Exercise Programs on the Intima-Media thickness of the Carotid Arteries, Hemodynamic Parameters, Lipid Profile and Chemokines of Community-Dwelling Older Persons: A Randomized Controlled Trial.

Scientific evidence has shown that physical exercise is an effective way of improving several cardiovascular disease markers. However, few studies have tested its effectiveness when performed in aquatic environments. The purpose of this study was to test the impact of different aquatic exercise programs on the intima-media thickness of carotid arteries (IMT) and hemodynamic and biochemical markers of cardiovascular diseases in community-dwelling older persons. A total of 102 participants were randomly allocated into four groups: an aerobic exercise group (AerG) (n = 25, 71.44 ± 4.84 years); an aerobic interval group (IntG) (n = 28, 72.64 ± 5.22 years); a combined group (ComG) (n = 29, 71.90 ± 5.67 years); and a control group (CG) (n = 20, 73.60 ± 5.25 years). The AerG, IntG, and ComG participants took part in three different aquatic exercise programs for 28 weeks. The CG participants maintained their usual routines. All participants were evaluated for IMT, blood pressure, lipid profile, and MCP-1 and MIP-1α chemokines, pre- and post-intervention. Significant differences were found in the AerG for diastolic diameter (DD), in the IntG for peak systolic velocity (PSV), and in the ComG for DD and end-diastolic velocity (EDV). Regarding blood pressure, significant differences were found in AerG for systolic blood pressure (SBP) and diastolic blood pressure (DBP); in IntG for DBP; and in ComG for SBP, DBP, and heart rate (HR). Significant differences were found in the AerG and IntG for glucose (GLU). Lower plasma levels of monocyte chemoattractant protein-1 (MCP-1) and macrophage inflammatory protein (MIP-1α) were found in the AerG and in the ComG for MCP-1 after the intervention. Aquatic physical exercise appears to improve cardiovascular health, regardless of the type of the program adopted. Aerobic programs (combined and continuous aerobic exercises) seemed to have a more beneficial effect in reducing important cardiovascular risk markers.

The influence of extra-curricular physical activities in the development of coordination in preschool children.

BACKGROUND: The aim of this study was to provide information in relation to the coordination ability of preschool children. The study aimed to investigate the influence of preschool physical activity, as part of the enrichment curriculum, on the coordination of the pupils. METHODS: A sample of 120 preschool children (M=63; F=58) aged 4 and 5 years old (M=4.47, SD=0.5), with differing levels of physical activity carried out by the Children Body Coordination Test instrument (TCCI). Proceeded to descriptive statistical analysis of coordinative benefits students, depending on the variables gender, age group, practical activities, years of practice, number of workouts and total weekly sessions of physical activity. We conducted an inferential analysis of data for comparison of means in the variables under study. RESULTS: Practicing enrichment activities has been demonstrated to assist in the development of children's motor skills with those having engaged in such activities achieving a higher level of performance. CONCLUSIONS: The practice of extracurricular physical activities significantly enhances the general coordinative abilities in children aged 4 and 5 years of age, but it was found that 5-year-old children had a significantly higher performance compared to 4-year-old children.